Sticky Maple-Glazed Parsnips And Carrots Ingredients 6 parsnips, peeled, halved lengthwise 12 thin carrots, peeled, greens trimmed but not removed 3 garlic cloves 4 slices bacon, each cut into 4 pieces 10 sprigs fresh thyme 60ml pure maple syrup 2 tsp wholegrain mustard Coarse salt and freshly ground pepper Method Preheat oven to 220°C, with rack in lower third. Place ...

Delicious Vegetarian Roast Butternut Squash Ingredients 2 small butternut squash 4tbsp olive oil 4 shallots, roughly chopped 2 cloves garlic, chopped 1 long red chilli, seeds removed and chopped 200g Feta cheese, chopped 100g Long Grain And Wild Rice 50g pine nuts Handful mint leaves, roughly chopped Method Heat the oven to 200°C. Cut the squashes in half length ways, ...

Perfect French Toast for Mother’s Day Ingredients 4 eggs 355ml milk 1/2 tsp nutmeg 1 tsp vanilla extract 1 tsp sugar a pinch of salt 4 1/2 tbsp butter (more as needed) 6 thick slices white bread or brioche maple syrup handful of blueberries (optional)   Method Preheat the oven to 180°C. Whisk the eggs, milk, nutmeg, vanilla extract, sugar ...

500 Calories or Less: Super Easy Chicken Curry This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Cinnamon Sugar Porridge with Cream Cheese Glaze Ingredients 415ml milk 2 tbsp brown sugar 1 tbsp sugar ½ tsp vanilla extract ¼ tsp salt 135g rolled oats Topping   2 tbsp butter, melted 3 tbsp light brown sugar 1½ tsps cinnamon Glaze 30g cream cheese, softened 1 tbsp milk a drop of vanilla extract 5 tbsp icing sugar   Method ...

500 Calories or Less: Gnocchi & Sausage Bake This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Super Easy & Delicious Feel-Better Soup Feeling under the weather? Kick that cold or flu to the curb with the ultimate immune-boosting soup. And the bonus of making it at home is that it’s also incredibly easy to customize to your taste.  Like it extra hot?  Add in more chili garlic sauce.  Like it extra sour?  Add in more rice ...

500 Calories or Less: Salmon With Homemade Pesto This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Freezer Friendly: Super Easy Thick & Fluffy Pancakes Perfect for Shrove Tuesday. These are those thick, fluffy American pancakes that are often eaten with warm maple syrup and crisp fried bacon. You can easily cook these pancakes by dolloping the batter onto a hot griddle or non-stick frying pan. Serves: 4 Preparation Time: 10 mins Cooking Time: 20 mins Total ...

500 Calories or Less: Mushroom Risotto This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your body 2 ...

500 Calories or Less: Easy Sausage Casserole This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your body ...

500 Calories or Less: Chicken & Mushroom Casserole This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...