How to Make Garlic Sweet Potato Fries Ingredients 1 kg orange-fleshed sweet potatoes 3 tbsp olive oil 1/4 tsp sea salt, plus more, to taste 3 tbsp grated Parmesan cheese 2 tbsp chopped fresh flat-leaf parsley 2 garlic clove, minced Method Preheat an oven to 220°C Rinse and dry the sweet potatoes. Cut the unpeeled potatoes lengthwise into slices 1/2 ...

How to Make the Best Shepherd’s Pie Ingredients medium Maris Piper or King Edward potatoes x 6, peeled and roughly chopped in 4 6 tbsp Parmesan plus extra to garnish 3 tbsp milk olive oil, 3 tbsp 4 shallots, chopped 4 cloves garlic, minced 500 grams organic beef mince 1 large carrot, grated 3 tbsp tomato paste 3 tbsp Worcestershire ...

How to Make Delicious Poulet à l’Estragon Ingredients 1 tbsp olive oil 4 chicken leg portions 2 tbsps tarragon, minced, plus four sprigs 250ml white wine 200g mushrooms, sliced 3tbsp crème fraîche Method Preheat the oven to 200°C. Heat the oil in a frying pan and fry the mushrooms until softened. Next, fry the chicken until browned on both sides. ...

How to Make Leek and Roquefort Tartlets Ingredients   Cheese pastry 175g plain flour 1⁄4 tsp salt 
1 tsp English mustard powder 75g butter, cut into small pieces 50g Parmesan 1 egg, beaten Filling a knob of butter 
1 large leek, trimmed, washed and finely sliced 100g Roquefort, crumbled large handful of fresh parsley, chopped 2 eggs 300ml single cream ...

How to Make Oven-Roasted Pulled Pork Ingredients: Around 1.8kg pork shoulder 2 red onions, diced 2 tbsp olive oil 6 garlic cloves, minced 425g chopped tomatoes 2 tbsp finely grated fresh ginger 60ml soy sauce 2 tbsp sweet chilli sauce 1 tbsp mustard 50g brown sugar 1 tsp black pepper Directions: Pre-heat oven to 180°C. Lightly coat the pork with ...

500 Calories or Less: Super Easy Chicken Curry This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Delicious Vegetarian Roast Butternut Squash Ingredients 2 small butternut squash 4tbsp olive oil 4 shallots, roughly chopped 2 cloves garlic, chopped 1 long red chilli, seeds removed and chopped 200g Feta cheese, chopped 100g Long Grain And Wild Rice 50g pine nuts Handful mint leaves, roughly chopped Method Heat the oven to 200°C. Cut the squashes in half length ways, ...

500 Calories or Less: Gnocchi & Sausage Bake This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

500 Calories or Less: Salmon With Homemade Pesto This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Super Easy & Delicious Feel-Better Soup Feeling under the weather? Kick that cold or flu to the curb with the ultimate immune-boosting soup. And the bonus of making it at home is that it’s also incredibly easy to customize to your taste.  Like it extra hot?  Add in more chili garlic sauce.  Like it extra sour?  Add in more rice ...

500 Calories or Less: Easy Sausage Casserole This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your body ...

500 Calories or Less: Chicken & Mushroom Casserole This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...