Win a Fitness and Nutrition Retreat from Faye’s Fitness PT
We’re offering you the chance to win a fitness and nutrition retreat worth £500 from Faye’s Fitness PT. Faye’s Fitness PT specialise in helping women who hate gyms to fall in love with fitness, with personal training and retreats at her bespoke private studio in Liverpool.
Faye’s Fitness PT retreats offer a personalised training package alongside nutritional analysis and advice, and are therefore suitable for those from beginner level upwards. To ensure the retreat is fully individualised, Faye’s Fitness PT retreats can be booked for individuals or for two people who would like to train together. Ideal for friends, mothers and daughters or women who just want to escape on their own for a full or half day retreat that is entirely devoted to their health and wellbeing.
For those outside of the North West, Faye’s Fitness PT also offer fitness retreats with a sightseeing element- perfect for city breaks in Liverpool.
Your prize: Faye’s Fitness PT- Full Day Fitness and Nutrition Retreat
The lucky winner will receive a full day fitness retreat at Faye’s Fitness PT’s bespoke Liverpool studio worth £500, and includes:
- 2 hour training session
- Outdoor fitness class
- Healthy brunch
- Energy supplements whilst training
- Private boot-camp (30 mins)
- Nutritional analysis
- 3 month fitness and nutrition plan
- 3 month online advice/guidance
The morning of your Faye’s Fitness PT retreat begins with an in-depth discussion of your fitness. Health and nutrition needs and the development of a 3 month fitness and nutrition plan. Nutritional analysis will certainly help to offer a rounded view of improving your health and fitness. While with the plan in place, it’s onto a one hour training session. Designed around your specific goals and an outdoor fitness class before brunch. The afternoon involves a 30 minute boot-camp and a second training session tailored around your fitness plan. The full day package also includes 3 months online support. As a result, this is the ultimate fitness prize for helping you to kick start a healthier, happier you!
Finally, to find out more about Faye’s Fitness PT retreats and personal training click here.