Freezer Friendly: Mixed Vegetable Curry

Freezer Friendly: Mixed Vegetable Curry

Freezer Friendly: Mixed Vegetable Curry

If your freezer is ready for you to fill with delicious food, this is a delicious batch cooking freezer friendly recipe that’s just perfect for making ahead.


Spice Mix:

  • 2 tbsp curry powder
  • 1 tsp All Spice powder
  • nutmeg powder, 1 tsp
  • 1 1/2 tsp paprika
  • 2 tsp dried thyme leaves
  • 1 tsp cumin powder
  • cayenne pepper, 1 tsp
  • 1 tsp pepper


  • 3 tbsp olive oil
  • 2 shallots, chopped
  • 1 large chilli, deseeded and finely sliced
  • 3 garlic cloves, minced
  • 1 red pepper, chopped
  • 2 x 400g tins chopped tomatoes
  • 500 ml vegetable or chicken stock
  • 1 aubergine, diced
  • 2 sweet potatoes, chopped
  • 180g cauliflower florets (can be frozen)
  • 115g frozen peas
  • 3 handfuls baby spinach
  • handful of finely chopped coriander, plus more for garnish
  • salt and pepper
  • plain yoghurt


Heat oil in a large pan over medium heat. Add garlic, cayenne and shallots, cook for 2 minutes.

It’s now time to add the Spice Mix and cook, stirring constantly, for about 2 minutes until the spice is combined. Put in the red pepper and aubergine, cook for a minute.

Next, mix in the tomato, stock, potato and cauliflower. Bring to simmer, cover and lower heat a little. Simmer for around 15 minutes, then remove lid and simmer for another 15 minutes. Until sauce has thickened up and the sweet potato is soft.

Add peas, stir, cook for 5 minutes. Add coriander and spinach, stir until wilted. Season to taste and serve over rice. Garnish with yoghurt and more coriander, enjoy!

Use our hashtag!

I am so excited that you are making a recipe and would love to see how it turns out. Make sure to use the hashtag on social media!


Welcome to Vivre Le Rêve, an online lifestyle magazine for all those who are or who want to be living the dream! I’m Rose, the lifestyle editor here at Vivre Le Rêve.