Why is it So Much Harder to Sleep as You Get Older? Getting enough sleep is a big issue for a lot of people, and apparently it only gets worse as we get older. In a study published in Neuron, a group of U.C. Berkeley researchers argue that certain brain mechanisms change as we age, and that prevents us from ...
Why It’s So Much Harder To Sleep As You Age Getting enough sleep is a big issue for a lot of people, and apparently it only gets worse as we get older. In a study published in Neuron, a group of researchers argue that certain brain mechanisms change as we age, and that prevents us from getting the right amount ...