Avocados are super good for you, I can’t think of a better way to enjoy them than Guacamole! Did you know that one avocado typically contains: 53% Vitamin K 41% Folate 33% Vitamin C 28% Pantothenic Acid 28% Potassium 26% Vitamin B6 21% Vitamin E 19% Copper Adding an avocado to your lunchtime meal may help you avoid ...
Homemade Guacamole Ingredients 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh coriander 2 Roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch of ground cayenne pepper (optional) Directions Homemade guacamole is so easy to make! Plus it’s so much better for you than any supermarket version. Store-bought guacamole frequently contains ...