Today I’m going to talk to you about sugar-free chewing gum. I know it seems like a bizarre topic, but it’s actually a question that I get a lot. And that is, does chewing gum help with weight loss? So we are going to talk all about chewing gum, whether or not it’s beneficial in weight loss or if that’s ...
Today we’re going to look into something called xylitol. Xylitol is a naturally occurring sugar that is present in many fibrous fruits and vegetables. Surprisingly, this sugar has a lot of positive benefits and effects on your teeth. Saliva is your body’s natural defence against cavities. Saliva helps neutralise the acids produced by the plaque on your teeth and helps ...