Acne in 2022: A How-To Guide for Treating Your Skin

Acne in 2022: A How-To Guide for Treating Your Skin

Treating acne-prone skin can be especially challenging as it involves more than simply applying acne products. As everyone has a unique skin type and skin tone, there are a range of factors that need to be taken into consideration. This process usually involves introducing certain lifestyle changes, which can lead to significant improvements. Below we have included our best advice for treating acne and enhancing your skin health this year. These strategies are aimed at helping you treat your skin effectively, and establish a reliable routine based on your unique health requirements.

Wash Your Face Regularly

Cleansing your face every day is one of the most effective techniques to reduce breakouts. It is recommended to choose a non-abrasive cleanser. This means that you will need to consider your skin’s needs and select appropriate ingredients accordingly. If you have sensitive skin, it will be best to find a gentle cleanser, which contains hydrating ingredients, such as glycerine. Remember to wash your face as soon as possible after sweating by using lukewarm water. Furthermore, avoid scrubbing your face daily with exfoliating products. You should exercise caution when it comes to exfoliation since this practice can cause redness and inflammation.

Visit An Acne Dermatologist

You may choose to consult a dermatologist, who can assist you in treating existing acne. Preventing new breakouts from appearing, and reducing the chance of scarring. For instance, Stratum Dermatology Clinics boast a wealth of experience in treating different types of acne. Their team of professionals will address any concerns or questions you may have regarding the available acne treatments services and how to take the best care of your skin. By scheduling a consultation, your dermatology expert will be able to assess your skin and provide treatment that is tailored to you.

Drink Plenty Of Water

Drinking water regularly will promote proper skin hydration, which will also enhance your overall health. If your skin is dry, this can stimulate oil production, which in turn can lead to the development of acne. What is more, increasing your water intake will ensure that your skin stays soft and smooth alongside using your other skincare products. Regular hydration will support a healthy immune system, enabling your body to protect you against infections and acne. You will be able to cleanse your skin and unclog your pores. Which will result in retaining moisture and improving skin health altogether.

Change Pillowcases And Face Towels

It is important to consider the different surfaces that you may come in contact with throughout the day or night. Unwashed sheets and pillowcases are likely to cause cross-contamination, which can trigger acne. Because of this, you should aim to wash your bedding at least once or twice a week by focusing on pillowcases in particular. Similarly, reaching for the same face towel may actually be introducing new bacteria to your skin. Make sure you switch out your towels on a weekly basis, and remember to wash off all of your makeup thoroughly.

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Welcome to Vivre Le Rêve, an online lifestyle magazine for all those who are or who want to be living the dream! I’m Rose, the lifestyle editor here at Vivre Le Rêve.