Review & Giveaway: Mood Booster Journal
Today, I’m really happy to be talking to you about one of our latest findings here at Vivre Le Rêve. The Mood Booster Journal, a fantastic way to help people feel better about themselves and help people when they have moments where they need cheering up. Camilla Woolgar, Founder of Mood Booster Journal, created The Mood Booster Journal to help when stress, anxiety, low mood and low confidence strikes. With the aim being to improve general wellbeing. It’s a powerful tool when those moments appear and you need to bring back a bit more happiness and sunshine into your life.
When Camilla, some years ago suffered from a bad patch of anxiety and depression, she found herself trying to write down little notes, reminding herself of anything which had great and deep meaning to her, and recall happy memories and positive experiences in an attempt to try and let the goodness of her life resurface again. However, when you are not in a good place this can be extremely hard! Staring at the blank paper without prompts is not ideal. Slowly she eventually managed to write down a few things which she could focus on and could use in an attempt to remind herself of all the good things in her life.
Slowly but steadily she started feeling better. Referring to her little notes became great mood boosters, but she felt a journal with prompts and a place to make a notes of your good days with an inspiring design really would be so much more powerful, and that’s where the idea of The Mood Booster Journal started to grow.
The design of the journal is very much inspired from her native Denmark where the combination of simplicity and functionalism has defined Danish Design for decades. A minimalist approach yet creative, creates the perfect calm inspiring environment to reflect and focus on your valuable thoughts to help create more happiness in your life.
The Mood Booster Journal is for anyone wanting to look after themselves and strive for happiness from within. We all have days where we don’t feel as happy as other days and The Mood Booster Journal is here to help you through those days. The philosophy behind The Mood Booster Journal is to live our lives to the full and see it as a gift. We are all unique and we all have a purpose in this world. As we live The Mood Booster Journal encourages us to capture everything which makes us happy and gives us meaning in our life. By capturing all these good and valuable treasures in our lives The Mood Booster Journal helps us to flourish and helps bring happiness into your life any day we might need it.
Mood Booster Journal are very kindly offering our readers the chance to win one of their beautiful journals. Write happiness into every day and track the best things in your life with The Mood Booster Journal. With this journal you will create a book of happiness to help your wellbeing. Reflect and focus on how unique and special you are. The Mood Booster Journal will become the perfect ‘cheer me up’ book. Giving you the boost you need once in a while. Keep adding to the journal and soon it will be a treasure of happiness. Helping to build up your motivation, strength and confidence. Just enter via the Rafflecopter below, good luck!