We Need to Talk About How to Treat Rosacea

We Need to Talk About How to Treat Rosacea

Rosacea is a chronic disorder primarily of the facial skin. It typically begins any time after age 30 as a redness on the cheeks, nose, chin or forehead that comes and goes. Over time, the redness tends to become more persistent, and more visible blood vessels appear. Left untreated, bumps and pimples often develop. Although it can affect anybody, individuals with fair skin who tend to blush easily are more likely to suffer.

Rosacea Treatment is now available to control or reverse the signs and symptoms. If you suspect you may have rosacea, I urge you to see a dermatologist or other knowledgeable physician for diagnosis and appropriate treatment.

Symptoms of Rosacea

  • Flushing
  • Persistent Redness
  • Bumps and Pimples
  • Visible Blood Vessels
  • Eye Irritation
  • Dry Facial Skin
  • Skin Thickening (most commonly on the nose)
  • Facial Swelling


There are four subtypes, many people experience symptoms of more than one of these at a time, and they can often develop in succession.

  • Subtype 1 (erythematotelangiectatic rosacea) is characterised by flushing and persistent redness and may also include visible blood vessels.
  • Subtype 2 (papulopustular rosacea) is characterised by persistent redness with transient bumps and pimples.
  • Subtype 3 (phymatous rosacea) is characterised by skin thickening, often resulting in an enlargement of the nose from excess tissue.
  • Subtype 4 (ocular rosacea) presents as ocular manifestations such as dry eye, tearing and burning, swollen eyelids, recurrent styes and potential vision loss from corneal damage.

How is Rosacea Treated?

Nobody needs to suffer the pain of rosacea. Which often runs more than skin deep anymore, thanks to the treatments available today.

Rosacea is a chronic skin condition that primarily affects the face. Symptoms can include redness, visible blood vessels, small red bumps or pimples, and in some cases, thickened skin. The exact cause of rosacea is unknown, but it is believed to be a combination of genetic and environmental factors.

Triggers for rosacea

Triggers for rosacea can include alcohol, spicy foods, hot drinks, sun exposure, and stress. Individuals with fair skin and a history of blushing are more likely to develop the condition. It is more common in women, but it is often more severe when it occurs in men.

There is no cure for rosacea, but it can be managed with lifestyle changes and medical treatments. Avoiding known triggers, using sunscreen, and protecting the skin from the sun are essential measures to help control the condition.

Topical creams and oral antibiotics are commonly used to reduce inflammation and clear the skin. In some cases, laser therapy or other light-based treatments may be used to reduce redness and visible blood vessels.

It is essential to consult a dermatologist for an accurate diagnosis and to develop an appropriate treatment plan. Early diagnosis and treatment can help prevent the condition from progressing and causing more severe symptoms.

In addition to the standard medical treatment options, several natural remedies may help. These include:

Green tea

Green tea contains compounds called catechins that have anti-inflammatory properties. Drinking green tea or applying a green tea extract to the skin may help reduce redness and inflammation.

Aloe vera

Aloe vera is a natural anti-inflammatory that may help soothe irritated skin. Applying aloe vera gel to the skin may help reduce redness and inflammation.


Probiotics are beneficial bacteria that live in the gut. Some research suggests that probiotics may help reduce inflammation in the body, which may help reduce symptoms of rosacea.

Omega-3 fatty acids

Omega-3 fatty acids are a type of healthy fat that may help reduce inflammation in the body. Foods high in omega-3s include fatty fish, such as salmon, flaxseeds, and walnuts.

It is important to note that while these natural remedies may help alleviate symptoms of rosacea, they should not replace standard medical treatment. It is best to consult a dermatologist about developing a treatment plan that is right for you.

In addition to physical symptoms, it can also have a significant impact on a person’s emotional and mental well-being. People with rosacea may feel self-conscious about their appearance and avoid social situations.

It’s essential for people with rosacea to seek emotional support and to be open about their feelings. Support groups, therapy, and counselling can be helpful for people dealing with the emotional impact of rosacea.

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