Our Favourite Skincare Tips & Tricks Soothing Soak “Boil a large pot of water with a generous handful of chamomile leaves and rosemary. Cook for 15 minutes, then strain and add the liquid to your bath once it cools. Dry patches and redness will disappear and you’’ll feel so relaxed. Look For This Ingredient “My Holy Grail skincare product is ...

Small But Effective Ways To Save Money In 2018 Stop Buying For The Sake Of It If you really want to make some savings in your life, it’s worth asking yourself if you’re just buying something for the sake of it. Will it change your life? Do you need it to make you happy? Would you rather have £20 in ...

5 Of The Best Countries To Live In If You’re A Woman Sweden This Scandinavian country is a champion of women’s rights: It has one of the best paid parental leave policies in the world for both genders (parents get 480 days of paid leave split between them), women receive free or subsidised prenatal care, many daycare centres are gender-neutral ...

500 Calories or Less: Chicken & Mushroom Casserole This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your ...

Easy Ways To Supercharge Your Immune System Eat Mushrooms Mushrooms have been used for their immune-boosting effects for centuries. Research recently revealed mushrooms are a superfood – they’re packed with antioxidants, notably selenium, which helps to support the immune system and prevent damage to cells and tissues. Zinc Supplement Zinc, which is actually a type of metal, is an essential ...

Our Favourite Super Simple Stress Relievers The Tree Pose Deep breathing and a good stretch can help clear the mind and reduce tension build-up, so when you feel things are getting a bit much, try this simplified version of the yoga tree pose. Stand with your feet shoulder width apart, arms relaxed at your sides and head facing forward. Close ...

It’s been wonderful seeing you all over our social! We have some exciting Facebook only competitions coming up, so we don’t want any of our lovely readers to miss them. They’ll also be lots more pics of the official Vivre Le Rêve puppy-in-chief, Teddy. And I can think of no better way to say thank you to you all, than ...

Unexpected Ways To Use Salt In Your Beauty Regime Acne As a natural exfoliator, salt can help clean pores and reduce oiliness. Just be sure to avoid your eyes or any cuts. If plain salt is too harsh for your skin, combine it with olive oil or coconut oil to make a paste. Chapped Lips For most of us, the ...

How To Get A Refund – Here’s What You Need To Know If you’ve bought something that is broken, not as described or unfit for purpose, you’ve got the right to take it back. But if you’ve just changed your mind it can sometimes be a bit more difficult. If it’s broken Under the Consumer Rights Act you have the ...

500 Calories or Less: Low Calorie Pizza This is one of our favourite less than 500 calorie meals. It’s perfect if you’re looking for 5:2 diet plan ideas or just fancy something lighter for dinner. The 500 calories fast days are obviously the hardest part of the diet. The point of the 5:2 diet is that you give your body ...

Common Mistakes People Make Trying To Lose Weight Mindless eating You’d be surprised how many biscuits just sneak into your mouth throughout the day. If you work in an office with a tea culture you have to be very aware of what you’re eating without thinking. Weighing yourself As tempting as it is to keep track of every gram you ...

Getting Through Blue Monday With @BahlsenBiscuits As you all probably already know, we’re big fans of Bahlsen over here at Vivre Le Rêve. In fact, I couldn’t think of a better brand to go to for a little pick me up on what is set to be the bluest day of the year, Blue Monday. But what is Blue Monday? ...