Is It True That Eating Cheese Before Bed Gives You Nightmares? You know that feeling when you really want to eat a smackerel of cheese before bed. But you don’t want to give yourself nightmares? It’s a constant internal battle. The idea that eating cheese gives you nightmares seems to be ingrained in us all. However, science says it’s not ...

You know that feeling when you really want to eat a smackerel of cheese before bed. But you don’t want to give yourself nightmares? It’s a constant internal battle. The idea that eating cheese gives you nightmares seems to be ingrained in us all. However, science says it’s not entirely true. The myth can be traced back as far as ...