Simple Ways to Reset Your Eating Habits Don’t Get Sucked In By Expensive Supplements and Superfood Powders They’re not worth it for a short-term kick and only really work if you’re truly deficient and need to build up your stores. A simple multivitamin and a decent probiotic is all you need. If in doubt, visit a Doctor. Step Away From ...

Brits’ Modern Eating Habits Revealed A recent survey commissioned by Furniture Village has highlighted that out of more than 2,000 respondents, an impressive 73 per cent stated that they mostly eat home cooked meals, with about a third admitting to a weekly takeaway. When asked why they didn’t always sit down to eat at the dinner table, over half confessed to a preference for ...