How to Make 2019 Your Best Year Ever Be happier Don’t let the January blues get to you. Here are some simple ways to help make 2019 your best year ever!   Exercise 1: Count your blessings In an experiment conducted by psychologists at the University of Pennsylvania, subjects were asked to write down three good things that had happened ...

Here’s How To Make 2018 Your Best Year Ever Be happier Don’t let the January blues get to you. Here are some simple ways to help make 2018 your best year ever!   Exercise 1: Count your blessings In an experiment conducted by psychologists at the University of Pennsylvania, subjects were asked to write down three good things that had ...