I’m excited to talk to you today about a recent discovery of ours – Teapigs Premium Matcha Green Tea. You’ve probably already heard that matcha is a super hero amongst teas and this one from Teapigs is 100% green tea leaves from Japan – essentially a super power green tea containing natural green tea flavonoids. Drinking matcha can be like ...

The latest food craze taking Instagram by storm is the cloud egg. It takes a little effort, but we think it’s worth it because they look so cute! Plus they’re actually super delicious and healthy. They’re only around 161 calories per serving, and can be eaten on toast, with sides such as avocado, charcuterie, or simply as they are. They ...

Ingredients 150g grapes 1 lemon olive oil salt black pepper 60 g shelled walnuts 1 tsp English mustard 250 ml fat-free natural yoghurt 6 sprigs of fresh tarragon 2 sticks of celery 2 crisp eating apples 1 Romaine lettuce Method Preheat the oven to 180ºC/350ºF/gas 4. Place the grapes on a baking tray, finely grate over the zest from ½ ...

Homemade Guacamole Ingredients 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh coriander 2 Roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch of ground cayenne pepper (optional) Directions Homemade guacamole is so easy to make! Plus it’s so much better for you than any supermarket version. Store-bought guacamole frequently contains ...

Unfortunately for my dear husband, he is lactose intolerant. Which generally means that when my son & I start to tuck into a gorgeously rich creamy brunch, like Eggs Benedict, he looks on forlornly. Whilst he munches on something sensible like muesli with almond milk. The poor guy certainly misses dairy. However, he now claims to have fallen in love ...