7 Ways to Conquer Your Dating Fears

7 Ways to Conquer Your Dating Fears

Take Dating Action

You will have to take some type of action to find Mr Right. Staying at home with all of the work you need to catch up on isn’t going to get you to the man you want. Getting online, smiling and flirting with men in the real world, these are the surest ways of making your dreams of finding a good man come true.

Ask yourself empowering questions

Ask a question and your brain will find an answer. Keep asking yourself why you’re still single and can’t find a date and your brain will come up with a list as long as your arm of reasons why you’re destined for a life of being alone. Rather than asking yourself why doesn’t anyone want me, ask yourself, why wouldn’t they? Ask yourself, how can I love my life and who I am, and what can I do to make myself feel more attractive, and enjoy meeting new people?

Think of all the things that you have conquered, accomplished and done right in your lifetime

Don’t minimise anything. Surviving a difficult childhood, raising a family, earning a living, juggling ten things at once, handling loss. Know that if you have overcome odds in the past that you can and will do it again.

Fear is a clue that we are stretching ourselves

We can use fear as a sign that we are on the verge of something new and different and most importantly, something that will help us to evolve into a better human being. Fear is a door into knowing ourselves and a unique opportunity to discover where our fears come from in order to conquer them.

Overcoming a fear immediately empowers us to take further steps

The fear itself is almost always worse than the feared object. Take small steps that will lead you to bigger ones and with each you gain more confidence and power. If you can have faith that the future holds new promises, opportunities and possibilities, then yes it will. Remember self-fulfilling prophecies? It becomes a matter of choice: be in fear or be in a belief of the possibilities that life holds for you still.

Live in the now, the present

The past is gone and the future is yet to come. All we have is the now. Live in the present versus a hypothetical future that does not exist. In the now, there is no fear of the future.

Learn to turn off that negative mind chatter that keeps telling you to be afraid

The voice that exists in everyone’s mind. Just notice it when it starts, thank it for sharing and let it go. That voice is not you. It is your wounded ego.

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Welcome to Vivre Le Rêve, an online lifestyle magazine for all those who are or who want to be living the dream! I’m Rose, the lifestyle editor here at Vivre Le Rêve.